ExercisesDes Smith2021-12-22T15:02:25+10:00

Chiropractic for Families

Chiropractic for Pregnancy

Chiropractic for Newborns

Chiropractic for Retirees

Manual low force soft tissue treatment

Exercises

Core Strengthening

fit sportive man and woman doing plank core exercise training back press muscles concept gym sport sportsman crossfit fitness workout strenght power

Cervical Rehab Exercises

Female Doing Fitness Exercise

Lumbar Mobility Exercises

Teenage girl in Sphinx yoga Pose

Lumbar and Cervical Mobility

Cow yoga Pose

Lumbar Mobility and Core Strengthening

Side plank pose. Young fitness woman in tight sportswear practic